Nutrition : Macro and micronutrients
This article explains the basics about macronutrients and the benefits of counting macros and provides a step-by-step guide on how to get started. Please remember to check with a doctor in addition to using the app and before making medical decisions. Expertise For the recipes as well as the conception of the meal plans, Azeoo calls upon qualified dieticians who are specialists in the field of nutrition. Whether you are young or not so young, sporty or sedentary, whether you want to losePopularCalorie target for your food plans
To tailor your meal plans for your customers in the app, you can add a calorie target. When your customer registers in the app, an automatic kcal calculation is performed. See the calculation method here. From your backoffice In the "Nutrition" menu of your back office, click on "Plans" then select an existing plan or create one (referring to [this article](https://help.azeoo.com/en/articles/6133231Some readersAdd, edit or delete a food item
Add a food In the "Nutrition" menu in your back office, click on "Foods" and then click on "Add a food" in the top right-hand corner. [](https://downloads.intercomcdn.com/i/o/948886921/ea310b2b1323421306a6ce1b/Design+sans+titre+%283%29.png?expires=1769163300&signature=434972993fd94d452a3605b6480e8fbff4b13ef358ce1f2b6139916ea69c22d0&req=fSQvHsF4lINeFb4f3HP0gELFew readersThe recipe library
The recipe library In the "Nutrition" menu in your back office, click on "Recipes". You will then have at your disposal a well-stocked recipe library that you can use to expand your meal plans. There are now over 1800 recipes in our database that you can use for your customers. All the recipes in our database are processed by our team of dieticians and nutritionists. [ you have specified Sharing via a customer's calendar Share a plan in aFew readersNutrition module presentation
General presentation The nutrition module enables you to offer your customers comprehensive support in terms of diet, in addition to physical activity. With this module, you can advise your customers directly on their diet and guide them towards a healthier lifestyle, so that you can have an impact on all aspects of performance. Food plans This module enables you to create and [share](https://help.azeoFew readersManage the categories of your recipes
In order to segment your recipes for your customers in the app, you can create categories and subcategories. Add a category In the "Nutrition" menu in your back office, click on "Recipes" and then click on the recipe of your choice. Please note that only your own recipes can be modified. The recipes proposed by AZEOO cannot be modified. Inside, you'll see the "Diet type" tab. [