> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://support.azeoo.com/sitemap.xml
> Use this file to discover available pages before exploring further.
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# Workout templates

When you want to create a new session, AZEOO offers you **to save time** by exploiting a large collection of standard and cross training session templates, that you can customize and share with your clients in 1 click.

# Using a session model

To do this, in the back office, in the "**Coaching**" tab, then "Workouts", click on "**Add a workout**", then on "**Advanced templates**".

[![](https://storage.crisp.chat/users/helpdesk/website/-/1/7/6/8/17680b2da4e72e00/4e233663-38b5-4fb3-b82a-991945_w161d7.jpg)](https://downloads.intercomcdn.com/i/o/975439371/6266240ba43581c50856a833/Capture+d%E2%80%99%C3%A9cran+2024-02-27+141354.jpg?expires=1769163300&signature=d29a9c2aff64f32880d0a3a32000c71ef82911b0c0bbeeeb4d27fb9e8fc60a49&req=fSciEsp3noZeFb4f3HP0gLh9hBBWuiBhqc7Jb4bxTaexGbUDkp1D%2FkZAca15%0AterlosbR3LLSojAEnQ%3D%3D%0A)

Then, choose a template and click on it. The program editor appears, you can then modify everything: **image**, **texts**, **name**, etc.

[![](https://storage.crisp.chat/users/helpdesk/website/-/8/b/d/c/8bdc7ee3c225a800/70a4b5f1-98cc-4729-aeeb-d81022_mxqv7f.jpg)](https://downloads.intercomcdn.com/i/o/975439520/ab279884f27b62eca013651a/Capture+d%E2%80%99%C3%A9cran+2024-02-27+141438.jpg?expires=1769163300&signature=c244b170401b2b64d739bf2fcd45bacf5bb5a099d7c8f962694ea5c2050692f0&req=fSciEsp3mINfFb4f3HP0gDNjKPhA8aYTz8ineJgL4mJWVDv56RsEwpstUUvy%0A%2F6glIz5EwUbQy%2FuRHQ%3D%3D%0A)

Click on "Save" to add this session to your personal catalogue.

This new session will automatically appear in the "**Workouts**" menu in your back office, and can be shared, edited and deleted, just like all the workouts in your back office.

You can of course **modify these workouts** if you wish, in the same way as you would [modify an existing workout](https://support.azeoo.com/en/article/add-edit-delete-or-duplicate-a-workout-bm0dad/).

By using these templates, you can **create your programmes efficiently** because **the structure is already in place.**