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# The exercises library

In the "**Coaching**" menu in your back office, click on "**Exercises**". You'll find a well-stocked **library of exercises** that you can use to expand your programmes and sessions. There are now **over 1,100 exercises** in our database that you can use so that your customers can work all the muscles they want.

## Search for an exercise

To make your search in the library easier, you have 4 filter options :

[![](https://storage.crisp.chat/users/helpdesk/website/-/a/7/8/1/a781c9be13de4800/15d4a7fe-7449-48ce-a324-428030_1pes9nq.gif)](https://downloads.intercomcdn.com/i/o/961710185/c29b3697a28b09e195723d31/Animation6.gif?expires=1769163300&signature=4d8362552055ba3b18e785a148792d0864fa49d08803d91eb1686a8d05b004db&req=fSYmEch%2BnIlaFb4f3HP0gCyYillllO4ACllEcToUI0S92sn6wnaBExJN%2FFDr%0ALJ5TOWOlu8fdpepEUw%3D%3D%0A)

* **The search bar** : You can search for an exercise by typing key words in the search bar. For example, if you type Dips, you'll get all the Dips exercises.

* **Type of exercise** : You can also select the type of exercise you want. Types of exercise: Standard, cross-training, bodyweight, cardio, stretching, etc.

* **The muscle or muscles you want to work** : You can select the muscle or muscles you want to work. The search will then be narrowed down to the exercises that work the corresponding muscles.

* **The equipment used** : You can choose the equipment used for the exercise (machine, barbell, elastic, swiss-ball, etc.).

# Favorite exercises

When you find an exercise interesting and want to put it aside to use again later, you can click on the little star ✩ to add it to your favourites. You can then find it more easily in the "**FAVORITES**" tab.

[![](https://storage.crisp.chat/users/helpdesk/website/-/7/f/7/9/7f7963f2690fe800/84135f7e-8ac8-4d2d-8e59-62e355_13svzi1.gif)](https://downloads.intercomcdn.com/i/o/961718382/71e3057e4036bd615f49d706/Animation7.gif?expires=1769163300&signature=4482a237b054505e99e802f15e4eac1c06869646c00384c9bf6e606313bc050c&req=fSYmEch2noldFb4f3HP0gBFSYGD%2FACoTUEGby8vIZAdaFiYkqcetKii278KE%0AAW5T1wm3Jt958mVGog%3D%3D%0A)