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# Plan a food plan

To be able to follow a meal plan, you need to plan it.

# Plan from the "Coach" tab

In the "**Coach**" tab of your app, go to the icon for your club or coach. Scroll down until you reach the "**Eating Plans**".

[![](https://storage.crisp.chat/users/helpdesk/website/-/c/1/b/0/c1b0717f0fc33000/d5c958fb-73ff-43b3-9097-a3e095_1aljdr6.jpg)](https://downloads.intercomcdn.com/i/o/971983905/da4ad0da575b142349f9a5cc/Screenshot_20240223_143528_com_azeoo_edit_43516087595442.jpg?expires=1769164200&signature=82ed257f87fc538b452966ba3de7b8f9889954fbe19ae48188697ab5d65423d8&req=fScmH8F9lIFaFb4f3HP0gH5JLIS4aMtapUfyTF0O%2BRpTyjTVw54kYpTsQ%2BaR%0A%2BUCH3V7ZsDOSKloPTA%3D%3D%0A)

Choose the plan of your choice and click on "**Schedule**". You can plan it for the day of your choice and then confirm.

You can then view and follow your meal plan, day by day, in **your journal** under "**Nutrition**".

# Plan from the "Journal" tab

In the "Diary" tab of your app, click on "**Nutrition**" and then on the "**+**" at the bottom right of your screen. Then click on "**Nutrition Plan**".

[![](https://storage.crisp.chat/users/helpdesk/website/-/c/9/7/b/c97b3239d5808800/6400d351-12de-48cc-b505-47fa84_1pkornt.png)](https://downloads.intercomcdn.com/i/o/971991331/b35ac2b6f5e098c746fbdee6/Design+sans+titre+%287%29.png?expires=1769164200&signature=c00257dc725b9167f312a640377b9b0d124f2aaaf3a602eaf745e2fdb712ab17&req=fScmH8B%2FnoJeFb4f3HP0gEs1HJKQlAT6OajfUM6r%2BKZoBx3xwt%2BU53pBAFRy%0A6SrHCDcbW8tx8X32RQ%3D%3D%0A)

This will take you to the list of available meal plans. As explained above, click on the plan of your choice, then on "**Plan**".